Fueled Up Runner
In this course designed just for runners you'll learn the key components to becoming a fueled up runner and takeaway actionable steps through our comprehensive workbook that will help you put it all into motion!
You have the option to make a one time payment, split it up into 2 monthly payments, OR add on one month of Voxer Coaching with gives you daily access to me during business hours to help you work through the course with personalized support
Regular price
Course + Voxer: 2 Payments
Course + 1 Month Voxer Support
2 Monthly Payments
Fueled Up Workbook
Lesson 1: Performance Nutrition
Lesson 2: Pre & Post Run Fueling Strategy
Lesson 3: Creating Your Run Fueling Plan
Lesson 4: Hydration + Electrolytes + Carrying Your Fuel
Lesson 5: Race Day Prep & Troubleshooting
BONUS: Supplements for Athletes
Wrapping Up
Course Feedback
“Long runs don't feel awful anymore! I assumed this was because I was getting older...not because my fueling was trash!”
Natalie H“Thank you again for all your help in creating a proper run fueling plan and teaching me exactly how I need to eat in order to perform the way I want to. You are so awesome and I couldn't have hit my goal for this race without you!”
Anna RCheck Out Dig In Membership