Pricing options

You have the option to make a one time payment, split it up into 2 monthly payments, OR add on one month of Voxer Coaching with gives you daily access to me during business hours to help you work through the course with personalized support

Course curriculum

    1. Fueled Up Workbook

    2. Lesson 1: Performance Nutrition

    3. Lesson 2: Pre & Post Run Fueling Strategy

    4. Lesson 3: Creating Your Run Fueling Plan

    5. Lesson 4: Hydration + Electrolytes + Carrying Your Fuel

    6. Lesson 5: Race Day Prep & Troubleshooting

    7. BONUS: Supplements for Athletes

    8. Wrapping Up

    9. Course Feedback

About this course

  • $199.00
  • 9 lessons
  • 4 hours of video content

Meet Your Instructor

Kayla Fitzgerald

Registered Dietitian

Hi! I'm Kayla Fitzgerald and I'm a Registered Dietitian, Certified Intuitive Eating Counselor, and Runner. I started my coaching business Endurance Nutrition in 2022 when I got more into running myself and saw how so many runners were using the "less is more" philosophy when it comes to fueling up. I've been there and I've seen first hand how that usually works....until it doesn't. My goal with these resources is to give you the tools you need to learn how to fuel up like the runner you are. It doesn't matter if you are getting after your first 5k or running 100 milers. The earlier you can prioritize your nutrition as much as you prioritize training--the better you are going to feel and the more you're going to love running. You can and should be crush your workouts AND have the energy you need to live your life and these resources can help you do that! If you have any questions please feel free to reach out at: [email protected]

You can have the energy to crush your runs & live your life!

What Runners Are Saying

“Long runs don't feel awful anymore! I assumed this was because I was getting older...not because my fueling was trash!”

Natalie H

“Thank you again for all your help in creating a proper run fueling plan and teaching me exactly how I need to eat in order to perform the way I want to. You are so awesome and I couldn't have hit my goal for this race without you!”

Anna R